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Tonia's Unplugged Life
4 min readDec 1, 2022

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Essential Yoga Items

When you invest into a new career or live doing something you have to invest your time and money to start out whether it’s for fun or to make money. If you have invested in becoming a yoga teacher, taking the yoga teacher teacher training, your teacher probably has suggested some of the essentials you will need.

Yoga Mat

This is the one thing and probably the most important one this is why I put it at number one. You should get the best one that you can afford as you will be spending many hours on the mat, you need to do your research. I have two styles of mats. One is for indoors that’s runner the kind most use and I have a beautiful cork mat that I use in the beach. Choose a high quality mat.

Yoga Towel

If you are a person who sweats a lot your will want to have a towel. Especially if your going to be doing hot yoga, Vinyasa. You can keep this beside you or lay it on the mat to help with gripping.

Mexican Yoga Blanket

Blankets are used a lot in yoga. You can use them as a block, or fold them for extra cushion or use them to cover yourself at the end of a session if your cooking down and the room has air conditioning.

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Tonia's Unplugged Life
Tonia's Unplugged Life

Written by Tonia's Unplugged Life

For The Love of Living a Happy Healthy Life. I’m a Reiki Master and Certified Yoga Teacher. Living Life to the fullest.

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